*NEW* WELLNESS ROUTINE PLANNING, MEALS, WORKOUTS + SELF CARE TIFFANI BEASTON HOMEMAKING 2025
Автор: Beauty & The Beastons
Загружено: 2025-01-31
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smoothie:
1/4 cup oats
1/2 cup frozen blueberries
scoop truvani banana protein
1/2 banana
1 tbsp ground flax
1/2 tsp cinnamon (I like a lot so use less if you don't)
1 cup spinach
coconut water or liquid of choice
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