Feelgood Stories | The benefits of dancing for your well-being | Part 2 | AXA Health

Описание: Find out how Alex’s mood and energy levels changed from before he dances compared to after.

Learn about the health benefits of dancing: https://www.axahealth.co.uk/personal/...

The last time we met Alex, we learnt how he uses dance to learn about himself and how important it is to move your body regularly. Today Alex is joined by Daniel Craig, a Senior Psychologist at AXA health, who asks a number of questions before Alex dances, and after. This sparks a conversation between Alex and Daniel about how important it is to get moving and do something you enjoy.

Visit our hub to learn more about Lee’s journey and discover other Feelgood health resources: https://www.axahealth.co.uk/feelgoodh...

About AXA Health:
As AXA UK’s health and wellbeing specialists, we were founded in 1940 by doctors and hospitals working together to give more people better access to healthcare. We’ve grown to become part of one of the biggest insurance groups in the world with our mission to help people be the best version of themselves. We provide you with the support you need to find your own route to wellbeing with access to clinical expertise and the latest health, lifestyle and fitness advice.

#AXAhealth #FeelgoodHealth #Stories

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