Advance Tai Chi (Dahn Gong) Class by Bodynbrain Yoga Tai Chi
Автор: Scottsdale Body & Brain
Загружено: 2020-05-03
Просмотров: 194
Описание: Dahn Gong is the advanced form of Ki Gong & Tai Chi. This is the basic Dahn Gong movement demonstrated by the regional director, Master Jang during the 3 hour workshop online. This kind of movement help you with joint health, balance, and strength in lower body. The most benefit is 'good for your brain.' This 3 hour online lessons are scheduled 1-4 PM, 16 May/23 May/30 May
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