Raw Lifting: Front Squats 💪🏽 3 Sets, Building Back Up (No Talking)
Автор: Jailene Janelle 🌸
Загружено: 2026-02-03
Просмотров: 124
Описание:
A raw front squat session — no talking, no music, just lifting 🏋🏽♀️
This was only my 4th time front squatting this year after taking over a year off, so this session was all about control, confidence, and rebuilding strength.
I worked up through 3 sets, increasing weight each time and finishing at 135 lbs for my last set. No rush, no distractions — just staying present with the movement.
If you love quiet gym content, strength rebuilds, and raw lifting sessions, this one’s for you 💪🏽
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#FrontSquats #RawLifting #LegDay #StrengthTraining
#NoMusicNoTalking #GymProgress #ComebackWorkout
#JaileneJanelle #BarbellSquats #RawWorkout
#QuietGym #LowerBodyTraining #GymVibes
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