Evening Anxiety Release 🌙 432 Hz + 174 Hz Quiet The Mind & Stop Overthinking | Relaxing Music

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🌿 Deep Evening Decompression • 432 Hz + 174 Hz Dissolve Stress & Reset | Calm Music

Unwind with 432 Hz and 174 Hz healing frequency music, carefully blended to support stress relief, nervous system reset, and deep evening relaxation. This calming session by Neural Frequency Sounds combines mellow melodies, soft ambient layers, and subtle binaural depth to help the body release tension and the mind settle naturally. 🎶

Designed for end-of-day decompression, this dual frequency field encourages emotional balance without overstimulation.

✨ Why 432 Hz + 174 Hz?

• 432 Hz promotes harmony, grounding, and emotional calm
• 174 Hz frequency supports physical relaxation and nervous-system comfort
• Together they create a stable evening reset environment
• Encourages alpha-wave relaxation and gentle flow state awareness

This is calm music for slowing down — not switching off abruptly.

⏱️ TIMESTAMPS Evening Decompression Progression

10:08 Foundational Calm Layer
Primary harmonic structure establishes emotional balance

20:48 Expanded Decompression Field
Melodic textures deepen physical relaxation

30:55 Integrated Evening Flow
Harmony and ambient layers merge into steady calm

35:00 Frequency Transition Phase
Shift in tonal emphasis supports deeper nervous-system settling

41:36 Reduced Cognitive Activity Layer
Simplified movement reinforces mental quiet

51:44 Sustained Reset Continuum
Stable arrangement maintains evening stability

🌙 Perfect For

• Evening wind-down routines
• Stress relief after long days
• Sleep preparation and nighttime calm
• Meditation and sound bath sessions
• Yoga, spa & mindful relaxation
• Coffee-shop–style background ambience
• Immersive 4K visual evenings

🎧 Listening Tips

• Play at low to medium volume before bed
• Use headphones for deeper binaural immersion
• Allow the music to continue uninterrupted

This is evening calm music designed to dissolve stress gradually — steady, grounding, and deeply restorative. 🌌✨

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🔴Use earphones & play it at "low to medium" volume for the best result.
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This music's unique sound design elements provide healing & peace to the mind and body for a deep state of meditation.
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