Why You’re Not Lazy — You’re Overwhelmed (And What Actually Works)

Описание: Why You’re Not Lazy — You’re Overwhelmed (And What Actually Works)

If you feel stuck, unmotivated, or behind — this video will change how you see yourself.

Most people blame laziness when they can’t focus or take action.
But what if the real problem isn’t discipline… it’s overwhelm?

In this video, I break down the neuroscience behind procrastination, explain why traditional productivity advice fails under pressure, and show you what actually works when motivation disappears. Using my Momentum Reset Method, you’ll learn how to reduce internal pressure, regulate your nervous system, and rebuild momentum safely and repeatably — without burnout.

This is for entrepreneurs, creators, and high performers who care deeply… but feel stuck anyway.

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⏱️ Timestamps

00:00 Why you’re not lazy
00:06 Why laziness is the wrong diagnosis
01:25 What overwhelm actually is
01:57 What’s happening in your brain
02:32 Why productivity advice backfires
03:09 Regulation before action
03:43 The moment everything changes
04:10 A practical reset you can use today
04:39 Final message + next step

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🧠 What You’ll Learn
• Why procrastination is a stress response, not a character flaw
• How overwhelm shuts down motivation and focus
• Why trying harder often makes things worse
• How to rebuild momentum without panic or burnout
• A simple nervous-system-first approach to productivity

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🔗 Want a clear system to rebuild momentum?

The Momentum Reset Method is linked below — a practical framework for reducing overwhelm and taking action consistently, even when motivation is low.

👉 https://go.runnong2keepup.com/yt

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If this video helped, please like, subscribe, and comment “OVERWHELM” below — I read every comment.

You’re not broken.
You’re overloaded.