Exercise Rivals Therapy for Depression, A 10-Minute Anti-Cancer Effect & The Hunt for Dark Matter
Автор: ScienceNewsEveryday
Загружено: 2026-01-08
Просмотров: 12
Описание:
#science #sciencenews #mentalhealth #depression #exercise #cancerresearch #physics #darkmatter #cosmology #news #news2026
A major Cochrane review finds that structured exercise significantly reduces depression symptoms, with effects comparable to psychotherapy in many trials.
Researchers showed that just ten minutes of high-intensity exercise changes blood chemistry in ways that suppress cancer-related gene activity in lab-grown tumor cells.
Physicists are pushing ultra-sensitive detectors to new limits in the search for dark matter, the unseen substance that makes up most of the universe.
Sources:
Exercise and depression meta-analysis – ScienceDaily:
https://www.sciencedaily.com/releases...
Short exercise and cancer-related blood changes – ScienceDaily:
https://www.sciencedaily.com/releases...
Dark matter detector research – ScienceDaily:
https://www.sciencedaily.com/releases...
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