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How to Prepare for Competitions
Автор: Shintaro Higashi
Загружено: 2023-02-06
Просмотров: 5701
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Competitions are a big part of many grappling sports including Judo, BJJ and wrestling. What'd be the best way to prepare for them? In this episode, Shintaro and Peter go on a deep dive into various aspects of competition preparation-- from mental preparation to weight cutting.
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