Paul Wady Dancing down the Street How I handle daily overstimulation
Автор: Paul Wady
Загружено: 2020-07-02
Просмотров: 101
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Lockdown 2020 and I started making films for a theatre project that I joined after Stealth Aspies. But would these films be okay for everyone involved, or are they too triggering and 'freaky' for a collective of autistics?
You decide. This one is about how I used martial arts training in my youth to go on to handle a life time of overstimulation. Only discovering I was autistic at the age of 41.
I used to train in Nam Pai Chuan Shaolin Kung Fu and got five belts towards first dan. I had two to go before the big one. I never continued but went onto other forms and ended my training life, committing to Aikido for two years. After that it was a logical progression to pure Buddhist meditation. The shrine room as the dojo. I reckon the violence I saw within was harder to deal with than anything before. The love I have developed for myself and others, and this world, is the purest and most rewarding result of my training life. Which began in Manchester at the age of 21, and a good job too.
Great respect to all disciplined martial artists. x
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