The importance of good gut health in children

Описание: While the concept of exposing kids to bacteria sounds wrong - family members, friends, pets and nature can all contribute to the diversity of that gut community.

A lack of good bacteria or overgrowth of harmful bacteria is what upsets the balance. This is often the case when children’s immune systems are challenged at school or day-care. This is where introducing probiotics may help, as they add good bacteria to the gut community.

From The House of Wellness Season 7, Episode 2.

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