30 min Nutcracker Ballet Workout | Beginner-Friendly Barre & Stretching | Holiday Fitness Magic
Автор: Lazy Dancer Tips
Загружено: 2023-12-09
Просмотров: 16869
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🎄 Dive into the holiday spirit with our 30-Minute Nutcracker Ballet-Inspired Workout! 🩰
🩰🌟Would you like to receive my Christmas gift in your inbox? CLICK HERE TO GET IT 👉 https://www.lazydancerstudio.com/chri...
Whether you're a ballet enthusiast or looking for a unique way to stay fit during the festive season, this beginner-friendly session is the perfect blend of elegance and fitness. Bring your love for The Nutcracker and get ready to transform your living room into a magical ballet studio.
👯♀️ What to Expect in This Ballet Workout
🔹 Home Barre Basics 🔹
Start with a follow-along ballet barre routine designed for beginners. Perfect for those looking to grasp the fundamentals of ballet at home, this section will get you familiar with classic moves, all with a Christmassy twist!
🔹 Nutcracker Centre Practice 🔹
Transition to the center with a Nutcracker-style routine. Let the iconic music guide you through beginner-friendly combinations that will ignite your passion for dance and fitness.
🔹 Total Body Stretch🔹
Conclude your session with 15 minutes dedicated to deep stretching for improved flexibility, and relaxation, and to aid in reducing bloating. This calming cooldown is the ideal way to finish your ballet workout, leaving you refreshed and serene.
🎵 Features:
Step-by-step guidance, making it easy to follow along. Music By David Plumpton https://davidplumpton.bandcamp.com/
A delightful selection of Tchaikovsky's Nutcracker Suite to accompany your workout.
🏠 Perfect for:
Ballet beginners looking to learn in the comfort of their homes.
Anyone seeking a festive fitness routine.
Individuals aim to enhance their flexibility and balance.
Those interested in a gentle yet effective workout to alleviate bloating.
💪 Join us for this enchanting fitness journey and embrace the joy of ballet this Christmas season. Hit 'Subscribe' for more ballet fitness videos and be sure to like and comment below on how this Nutcracker workout made your day magical!
🩰🌟Would you like to receive my Christmas gift in your inbox? CLICK HERE TO GET IT 👉 https://www.lazydancerstudio.com/chri...
My dance attires
Eleve Dancewear, use this link 👉 http://link.lazydancertips.com/eleve-... TO GET 10% DISCOUNT AT CHECKOUT 💖
Ballet Rosa https://dancewearcorner.com
Ak Dancewear https://akdancewear.com
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