Goal-Setting for the New Year: A Guided, Reflective Session
Автор: EstherTheFish
Загружено: 2026-01-03
Просмотров: 101
Описание:
In this guided session, we’ll slow down and set New Year’s goals from a place of grounding and connection with ourselves.
You'll have time to pause and write things down. Grab a notebook, a cup of something warm, and let’s set our goals together.
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Chapters:
0:00 - Intro
0:18 - Setting your Top 3 Values
2:22 - Dreaming up your Goals
4:50 - Emotional Scripting to support your goals
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Music: Ross Bugden - Home Song
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