How to Look Better Than 95% of Men (No Steroids or TRT Required)

Описание: The Real Path to 15% Body Fat (No Steroids or TRT) 🚀

Want to achieve a lean and muscular physique that you’re proud of without having to resort to taking steroids or TRT? I’ve got you covered.

In this video, I’ll break down exactly what you need to do to reach 15% body fat as a natural using methods that have worked for myself and clients time and time again.

🔹 What You’ll Learn:
✅ The two major mistakes that will ruin your physique
✅ The three pillars you have to consistently have in check to get to 15% body fat
✅ How to structure your training
✅ How to set up your diet for long-term success

🔹 Timestamps:
00:00 Intro
01:03 Fat loss pillar 1
01:37 Programming options
04:38 Major mistake 1
07:14 Cardio for fat loss
11:03 Fat loss pillar 2
11:47 Calorie and protein targets
14:47 Fat loss pillar 3
19:03 Major mistake number 2
23:46 Conclusion

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