जो सोचोगे वही मिलेगा : 3 Tips To Stop Negative Thinking Now | Dr Karishma Ahuja

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Ever notice how some people seem to keep attracting problems while others more easily draw good things? The secret isn't luck - it's understanding that your mind acts as a powerful director, orchestrating your daily experiences through the vibrations you emit. Most people don't realize they're unconsciously creating their own struggles.

Three life-altering principles control how your mind shapes reality: whatever dominates your thoughts becomes your personality, where you focus attention becomes your priority, and clearing negative emotions opens doors to better opportunities. Think of your mind like a magnet - it pulls in whatever matches its frequency.

Transform your entire experience by mastering morning mental control. Feed your mind empowering thoughts like "Today flows perfectly for me" and "Opportunities find me easily." When negative thoughts surface, immediately write them down, cross them out, and replace with opposites. End each day by surrendering worries to the universe - this creates space for miracles.

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About Dr Karishma Ahuja
Dr. Ahuja is a renowned Law of Attraction Trainer, Hypnotherapist & Metaphysical Counselor with profound expertise in Forgiveness therapies and inner child healing based on Letting Go technique of Ho’oponopono. Dr Ahuja has written over 500 articles and coached thousands of people over the last 16 years. She is the Author of 2 Powerful Self help books - "The Healing Power of Words" and "The Healing Power of Gratitude."
Get your copies of the books here: https://drkarishmaahuja.com/store/

Karishma has a weekly column in "The Hindustan Times" and has been featured on other online portals like Times of India, Zee News, Midday, Tax Guru, Entrepreneur India, etc.