Granma Ester’s Catfish Stew by Patrick Dial
Автор: Indigenous Food Lab
Загружено: 2023-11-15
Просмотров: 421
Описание:
This recipe was developed as part of a project through the U.S. Department of Agriculture (USDA) Indigenous Food Sovereignty Initiative through which NĀTIFS works with partner Indigenous chefs across the country to develop recipes and accompanying cooking videos that demonstrate how to combine Indigenous & locally forageable foods with items available to tribal communities through the Food Distribution on Indian Reservations (FDPIR) federal emergency food program. This video was developed for the Southeastern region and highlights the forageable plant dogfennel.
Foraging note: Dogfennel should only be eaten in small amounts as it contains pyrrolizidine alkaloids, which are known to cause liver damage.
The written recipe to accompany this video can be found at https://natifs.org/blog/recipe/granma...
Chapters
00:12 Patrick Intro
1:08 Ingredients List
4:06 Prepping Herbs and Veggies
6:54 Making Dumplings
9:39 Searing Fish
11:38 Combining Ingredients
13:25 Plating
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