Men Over 50_ 1 Vitamin at night for potency, Vigor and Deep Sleep | Dr Rena Malik- Urologist

Описание: 😴 If your morning erections are getting weaker, there’s a simple 10-second habit you can try before getting out of bed.
This gentle method may help support morning wood, improve blood flow, and encourage overall male health, especially for men over 40.

If your lower abdomen feels tighter with age, circulation slows after long sitting hours, or your body feels less responsive than before — this video is for you.

Most men don’t realize that natural performance support often starts above the pelvis, in the deeper abdominal tissues that gradually tighten and lose warmth over time.

In this video, VitalMan Labs shares a simple nighttime self-care routine using warm sesame oil, along with insights on how olive oil and vitamin E–rich oils may support skin health, circulation comfort, and tissue relaxation when used properly.

This routine focuses on:

Supporting warmth in the lower abdomen

Helping ease long-term tension

Encouraging natural circulation

Promoting gentle, age-appropriate male wellness

This is not a cure or a promise, just a calm, practical way to give your body supportive care as it changes with age.

✅ Headings With Timestamps (Only Headings – 9-Minute Video)

00:00 – Calm Introduction
00:45 – Changes Men Notice After 40
01:40 – Why the Lower Abdomen Is Important
02:40 – Circulation, Warmth & Responsiveness
03:45 – Why Oils Matter (Sesame, Olive & Vitamin E)
05:00 – Simple Nighttime Routine (Step-by-Step)
06:40 – What You May Feel Over Time
07:40 – Lifestyle Habits That Support Results
08:30 – Safety Notes & Closing Thoughts

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⚠️ MEDICAL DISCLAIMER

This video provides general educational information about men’s health, sexual wellness, prescription side effects, and erectile dysfunction causes. It does not replace personalized medical advice from your doctor. Every man’s situation is unique based on age, health conditions, and medications. Never stop or adjust medications without consulting a qualified healthcare professional. If you are experiencing erectile dysfunction or related concerns, please seek medical evaluation.

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