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Leadville Silver Rush 50 - Week 2 Prep
Автор: Shake The Stars
Загружено: 2026-02-09
Просмотров: 24
Описание:
Week 2 of Silver Rush 50 training was intentionally light.
Easy miles, steady effort, and a focus on staying healthy.
Nothing flashy here—just consistency and time on feet, capped with a relaxed 9-mile run to close out the week. These are the weeks that don’t look impressive on paper but make the harder ones possible later.
Week 3 is where things start to ramp up.
More volume. More intention. Less margin for sloppy habits.
Still building. Still patient. Onward.
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