My Realistic Weight-loss Journey | How I Lost 3-4kgs in 1 month | Pakistani Diet Plan for Weightloss
Автор: Hafsa 2.0
Загружено: 2025-12-31
Просмотров: 2758
Описание:
Maine 30 din mein 3–4 kgs weight loss achieve kiya bina gym aur bina expensive diet food ke. Is video mein main apna real weight loss experience, daily routine, aur simple ghar ka khana meal plan share kar rahi hoon jo specially Pakistani aur Indian audience ke liye hai.
Agar aap bhi:
– Healthy tareeke se weight lose karna chahte ho
– Ghar ka khana khate hue fat kam karna chahte ho
– Crash diet aur extreme workouts se door rehna chahte ho
Toh ye video aapke liye hai ❤️
🔸 Is video mein aap jaanoge:
✔️ 30 days weight loss routine
✔️ Desi meal planning (Indian & Pakistani food)
✔️ Calorie control without starving
✔️ Weight loss tips for beginners
✔️ Mistakes jo weight loss slow karti hain
Agar video helpful lage toh LIKE, SHARE aur SUBSCRIBE zaroor karein 🌸
#weightlossjourney #dietplan #diethacks #pakistanivlogger #weightloss #weightlosstips #whatieatinadaytoloseweight #30dayschallenge #postpartumweightloss #desidietplan
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