KETO LEMON MUG CAKE | 1-minute in the microwave

Описание: This Keto Lemon Mug Cake is made in the microwave and cooks in just one minute! It's a healthy, gluten-free, sugar-free, paleo-friendly cake in a mug that is light, fluffy, and delicious.

Made with almond flour, monk fruit, egg, lemon and a few other everyday ingredients, you can whip up this mug cake recipe in no time. Try topping with Greek yogurt and fresh berries for a bright, tasty dessert.

PRINT KETO LEMON MUG CAKE RECIPE: https://cleananddelicious.com/keto-le...

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INGREDIENTS & PRODUCTS USED + MENTIONED:
8 Ounce Mug: https://amzn.to/37neOPP​
Glass Measuring Cup: https://amzn.to/2HouyHU​
Spatula: https://amzn.to/2SaftOW​
Monk Fruit: https://amzn.to/2uJmpeg​ or https://amzn.to/3wEo53P
Almond Flour: https://amzn.to/39xLk3b​

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RECIPES MENTIONED
Chocolate Mug Cake: http://bit.ly/ChocolateMugCakeCD​
Vanilla Mug Cake: http://bit.ly/VanillaMugCakeCD

TIMESTAMPS:
0:00 Intro
0:40 Grease Mug
1:15 Add Ingredients
1:37 Monk Fruit Discussion
2:05 Add Ingredients
2:52 Mix Ingredients
3:22 Cook Mug Cake
3:46 Enjoy!

LEMON MUG CAKE RECIPE
1/4 cup almond flour
2 tablespoons monk fruit
1 teaspoon melted ghee*
1/4 teaspoon vanilla extract
1 egg beaten
1/4 teaspoon baking powder
1 tablespoon lemon juice
1/2 teaspoon lemon zest
Instructions
Grease a 6-ounce mug with ghee, coconut oil or cooking spray.
Combine all ingredients in a spouted glass cup and stir until you have a nice, rich cake batter. Transfer the batter to the prepared mug and pop it in the microwave for one minute or until set up and cooked through.
Top with your favorite toppings or enjoy as is!
Notes

*You can sub the ghee for butter or coconut oil. They all work well.
I love topping this mug cake with fresh berries and dairy-free yogurt.

NUTRITION
Serving: 1cake | Calories: 273kcal | Carbohydrates: 8g | Protein: 12g | Fat: 23g | Saturated Fat: 5g | Trans Fat: 1g | Cholesterol: 176mg | Sodium: 64mg | Potassium: 180mg | Fiber: 3g | Sugar: 2g | Vitamin A: 239IU | Vitamin C: 7mg | Calcium: 129mg | Iron: 2mg

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