🦶 Heel Pain Gone FAST! [Simple Massage & Stretch Tricks] 🦶

Описание: Heel pain doesn’t have to slow you down — simple tricks can bring quick relief.

We’ll show you the best massage methods and easy stretches to loosen tight tissues, reduce pain, and keep your feet moving.

Fast relief you can do at home — no special equipment needed!

👉 LINKS 👈
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Leg compression massager: https://geni.us/htyFl
Vibration plate exercise: https://geni.us/LifeProVibrationPlate

Best Ankle Stretch Incline Board: https://geni.us/z7bq (Amazon)
Best Budget Stretching Device: https://geni.us/BudgetFasciitisStretch (Amazon)
Good Ankle & Calf Stretching Device: https://geni.us/AnkleStretchingBoard (Amazon)
Good Soft Stretch Splint: https://geni.us/SoftStretchSplint (Amazon)
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Best Muscle Foam Roller: https://geni.us/BestFoamRoller (Amazon)

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📢 Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan 📢

📍 Visit us at Balance Foot & Ankle in Michigan or book your consultation today: https://www.michiganfootdoctors.com/

📞 Call us at: (810) 206-1402

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💥 CHECK OUT OUR YT CHANNELS!!    / @drtombiernacki  

   / @balancefootankle  

DISCLAIMER:

Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.



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