Why Men Over 60 Should Eat Eggs Every Day (Most Don’t Know This!) | Urologist’s Warning

Описание: If you’re a man over 60 and still avoiding eggs because of cholesterol fears, this may be one of the most important videos you watch this year.

For decades, men were told to fear eggs. Fear the yolk. Fear cholesterol. Fear heart disease. But modern research has reshaped what we understand about dietary cholesterol, hormone production, brain health, muscle preservation, and prostate support.

In this video, Dr. Hada explains:

• The truth about dietary cholesterol vs blood cholesterol
• Why testosterone production depends on cholesterol
• How eggs support prostate cell integrity
• The real reason muscle loss accelerates after 60
• Why sarcopenia threatens independence
• The critical role of choline for brain function
• How eggs help fight anabolic resistance
• The proper way to eat eggs after 60 for maximum benefit

After 60, your biology changes. Nutrient absorption declines. Testosterone levels shift. Muscle protein synthesis becomes resistant. Brain clarity fades without proper support.

Eggs are one of the most affordable, complete, and bioavailable foods available — providing high-quality protein, leucine, choline, vitamin D, zinc, selenium, and healthy fats.

This is not about breakfast.

This is about strength.
This is about hormone balance.
This is about preserving independence.

Watch until the end to understand how to properly implement the 30-day three-egg challenge safely and intelligently.

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Comment below: Are you starting the 3-egg challenge?

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⚠️ DISCLAIMER

This video is created for educational and informational purposes only. The content is based on medical research, clinical experience, and a script written by a licensed medical professional. The presentation of the script is performed using AI-assisted technology for educational distribution.

The use of AI representation does not alter the medical foundation of the content. We are not impersonating or misleading viewers. The educational material reflects professional insight; however, this channel does not provide individualized medical advice.

Always consult your physician or qualified healthcare provider before making dietary, nutritional, or lifestyle changes — especially if you have cardiovascular disease, metabolic conditions, or are taking medication.

Individual responses to food and nutrition vary. This content is not intended to diagnose, treat, cure, or prevent any disease.

By watching this video, you acknowledge that you are responsible for your own health decisions and that this content serves as general educational guidance only.