The way we lose our mornings without noticing

Описание: How do we lose our mornings without even noticing?

Every morning, I thought I was being intentional. I was not scrolling or wasting time. I was just checking my phone. The time, the weather, a message, the news. And somehow, my mornings kept disappearing anyway.

In this video, I use a simple creative practice to take my mornings back. For one week, I commit to painting before touching my phone, letting sunlight rather than notifications decide when the day begins.

This is a creative experiment about time, attention, and modern habits. It explores how easily we give our best hours away, how creativity can act as a mirror, and what happens when you choose to make something before letting the world in.

The focus is not productivity or waking up earlier. It is about reclaiming presence. About proving that small changes can reshape how a day feels.

Part of the series: Finding meaning through making


➮ GEAR I USE
Camera: https://amzn.to/3XCOwWQ
Lens: https://amzn.to/470uTNQ
Microphone: https://amzn.to/4izzCIW
Lighting: https://amzn.to/43xQhs3
Smart Color-Changing Bulbs: https://amzn.to/4kGVdB2
Color graded with Dehancer → https://www.dehancer.com
Use promo code JULIANASEKAI for a 10% off discount at checkout! (excludes iOS subscription)

➮ MUSIC
All tracks from Epidemic Sound: https://share.epidemicsound.com/animu4

➮ WHERE CREATIVITY CONTINUES…
📸 Instagram:   / julianasekai  
🖌️ Field Notes: https://julianasekai.substack.com/
🌐 Website: https://julianasekai.com/
📩 Email: [email protected]


Some of the links and codes in this description are affiliate, which means I may earn a commission at no extra cost to you if you use them.

cinematic monologue short film, creative documentary, art exploration monologue, process of trying, creativity journey, visual essay, aesthetic film, narrative documentary, artistic reflection, slow living creative process,


✞