Do you ever just sit there and zone out? 😵💫
Автор: Sam | Fitness & Mental Health
Загружено: 2022-06-18
Просмотров: 6435
Описание:
Do you ever just zone out? Do you suffer with anxiety? Need mental health help? Anxiety help? Do you want to know how to cope with anxiety? Or how to stop anxiety straight away? Various anxieties, including health anxiety & hypochondria can cause huge issue for people of all ages. I'm here to share some of my own anxiety coping techniques & stories that I hope will help everyone watching in their journey.
#ZoneOut #Anxiety #Anxious #EmotionalDamage #Trauma #MentalHealth
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