Fundamentals of Jiu-Jitsu: Learn how to roll and shrimp
Автор: Kenneth Brown
Загружено: 2015-12-22
Просмотров: 98056
Описание:
The fundamentals of jiu-jitsu can be broken up into a few key components. The first and perhaps most difficult to master is basic movement because many of the movements used are often not found in other disciplines.
So in this video, you will learn how to do these core jiu-jitsu movements: Shrimp, Forward Roll, and Backward Roll.
Enjoy.
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