Improving Gut Health: Probiotics & Prebiotics for Multiple Sclerosis
Автор: Dr Agne Straukiene
Загружено: 2025-04-22
Просмотров: 25
Описание:
Living with Multiple Sclerosis (MS) involves managing a complex and unpredictable disease that affects the nervous and immune systems. Recent scientific research has highlighted the crucial connection between gut health and brain health, suggesting that enhancing gut health through probiotics and prebiotics may reduce inflammation, support immune balance, and slow MS progression. This video explains how specific strains of probiotics like Lactobacillus rhamnosus GG and Bifidobacterium infantis, and prebiotics like inulin and galactooligosaccharides, can benefit people with MS. Tips on choosing and using these supplements, as well as recommended brands, are provided to help support overall health and well-being. Remember, consult your healthcare provider before adding any new supplements to your routine.
00:00 Understanding Multiple Sclerosis and Gut Health
00:30 The Role of Probiotics in Managing MS
01:39 Choosing the Right Probiotic Supplement
02:50 The Importance of Prebiotics
03:41 Selecting Effective Prebiotic Supplements
04:28 Maximising the Benefits of Probiotics and Prebiotics
04:53 Conclusion: Supporting MS Through Gut Health
#autoimmunedisease #multiplesclerosis #multiplesclerosisfighter #multiplesclerosiswarrior #guthealth #probiotics #prebiotics
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