Is Toxic Shame Ruining Your Happiness? - Terri Cole

Описание: Do you know the difference between healthy guilt and toxic shame? They can look a lot alike but are really completely different.

This is a common issue and many of you have asked me to address it, so here it is.

We'll start by making a distinction between the two and break down some behaviors that could indicate that you may be experiencing a little – or perhaps a lot – of toxic shame.

Then we'll talk about how to free yourself from toxic shame.

Download the free guide here, at the bottom of the blog post: https://terricole.com/toxic-shame-rui...

About Terri Cole
Terri Cole is a licensed psychotherapist and global leading expert in female empowerment. For two decades, Terri has worked with some of the world’s most well-known personalities from international pop stars to Fortune 500 CEOs. Terri has a gift for making complex psychological concepts accessible, and then actionable so that clients and students achieve sustainable change i.e. true transformation. She empowers over 250,000 people weekly through her blog, social media platform, signature courses, Real Love Revolution and Boundary Bootcamp + her popular podcast, The Terri Cole Show. She is also the author of Boundary Boss-The Essential Guide to Talk True, Be Seen and (Finally) Live Free (April 2021)

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