Squatty Potty Benefits | Human Excretion | Janvi Chitalia

Описание: 💩We use toilets which are great for hygiene reasons, but they take our body out of that squatting position.
💩Squatting actually outs our pelvic floor muscles on slack, and allows us to pass poop much easier.
This wonderful stool can help with:
💩Constipation: is your stool is harder to pass, or your pelvic floor muscles are tight, it can contribute to constipation. Using a stool or squatty potty to poop can help relax those tight muscles and allow stool to pass easier.
💩Prolapse symptoms: reducing our need to bare down during bowel movements can help reduce symptoms of prolapsed.
💩Hemorrhoids: hemorrhoids: hemorrhoids are prolapsed rectal veins that can be inside the rectum, or outside the booty hole. They can cause anal itching, swelling, or bleeding- not a fun experience to say the least.

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