Dr. Shannon Bennet, NMD
Автор: Empowered Voices
Загружено: 2026-02-06
Просмотров: 16
Описание:
Dr. Shannon Bennett, a naturopathic medical doctor, discusses her journey into naturopathic medicine, driven by personal health challenges and a desire to find alternative healing methods. She emphasizes the importance of addressing root causes of health issues, particularly in mental health, anxiety, and ADHD. Dr. Bennett shares insights on managing symptoms through lifestyle changes, such as time blocking and using technology to streamline tasks. She highlights the role of mineral imbalances, gut health, and hormonal changes in mental health conditions. Dr. Bennett also discusses the impact of chronic stress and trauma on health, advocating for a holistic approach to healing that includes mind-body therapies and lifestyle adjustments. She offers practical advice on managing anxiety and ADHD, emphasizing the need for personalized treatment plans that address underlying causes rather than just symptoms.
*Informational Purposes Only
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