RicFit OFF-SEASON EP.17- Football is a Dance!

Описание: So; there is snow all over the ground outside and it is impossible to shovel it and train on the pitch..-
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What do you do?-
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You find yourself an indoor facility, whether it be a gym or at a local college near you (which is what we did), you go inside there, and you get your ballpark done on the wood floor in a small space or wherever there is room for you to get your touches in.-
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It is always possible to get something done. And as always, something is always better than nothing!-
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That being said, this was one of my favorite sessions that I have had during the off-season.-
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When I go to train with friends, I usually ask them to run the session because I am always running my own sessions, and I always want to see how others train and their philosophies, because there is always something new to learn.-
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Usually people say, “nah man, you’re RicFit, you run the session!”, and I give in and do it because I love running a quality session.-
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The homie Samuel Kroon was glad to run a session. All he said we needed was a speaker to play some Brazilian Samba music, a ball, a little bit of space, and we got after it!-
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His best line of the session was “football is a dance.” We had a lot of fun during this session. You guys will really enjoy it, and trust me, you will learn a lot. A lot of new techniques and drills to implement into your own training.-
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All you need is what I said above ^^-
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Enjoy, and remember; FOOTBALL IS A DANCE!-
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