Greek Mason Jar Salad

Описание: GREEK MASON JAR SALADS! These fresh, make-ahead salads make life SO much easier. 24g protein, quick to prep, high in fiber, and perfect for kicking off the new year right!

Trying to meal prep and eat more healthy this year? YOU NEED MASON JAR SALADS! No more wondering what’s for lunch!

YOU’LL NEED:
-1 (15-oz) can chickpeas, rinsed and drained
-1 pint cherry tomatoes, halved
-1 English cucumber, sliced
-1/2 c thinly sliced red onion
-1 red bell pepper, diced
-1 green bell pepper, diced
-2/3 c Kalamata olives, pitted
-8 oz feta cheese, cubed
-1 head romaine, chopped

For the Dressing:
-3 T olive oil
-3 T red wine vinegar
-1 small clove garlic, grated
-3/4 tsp kosher salt
-1/2 tsp dried oregano
-1/4 tsp black pepper

Mix dressing at the bottom, then layer the rest, starting with the chickpeas and ending with the romaine. DEVOUR!

For detailed step-by-step instructions, plus a printable version visit wellplated.com or the link in my @wellplated bio!

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➤I'm ERIN CLARKE, a best-selling cookbook author and firm believer that healthy food should taste GREAT, be easy to make, and be budget-friendly too. If you want to learn to cook and eat better, save money on groceries, or just need dinner ideas for your family, this channel is for you. I am all about from-scratch, wholesome food that's quick, budget-friendly, and tastes FABULOUS! My recipes use simple ingredients you can find at any grocery store and are easy for cooks of all levels. Cooking, baking, how-tos, recipe inspiration, and more!

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