ycliper

Популярное

Музыка Кино и Анимация Автомобили Животные Спорт Путешествия Игры Юмор

Интересные видео

2025 Сериалы Трейлеры Новости Как сделать Видеоуроки Diy своими руками

Топ запросов

смотреть а4 schoolboy runaway турецкий сериал смотреть мультфильмы эдисон
Скачать

Lisa's gastric band diary - Week 32

Автор: Healthier Weight

Загружено: 2017-11-14

Просмотров: 490

Описание: If you would like to learn more about weight loss surgery in the UK, visit our website: https://www.healthierweight.co.uk

For more on Lisa head to her blog page: https://www.healthierweight.co.uk/gas...

If you'd like to learn more about the gastric band head here: https://www.healthierweight.co.uk/gas...


Hi everybody. So, this week has been a bit of an up-and-down week. I've not had a gain, which is really really good, but I'm not a lost either. So I've maintained for this week. Yeah, I kind of thought that I was at restriction. I was really happy you know, all my portion sizes were staying small, I was feeling really really full. You know, no willpower whatsoever was needed. But over this last week it seems to be creeping back again and I'm a bit gutted really because I thought it was going to be third time lucky for me. So I think I probably am going to need fill number four. I don't think I'm going to need a big fill. At all. I think I'm just going to need something to king of top it up that little bit um anyone who's ever had a band will kind of know what I mean by that. You can kind of feel it straight away. Not necessarily always on fill one, but after that you can kind of feel where you're up to and you know that you can feel it making a difference and although fill number three has made a massive difference for me, I think I'm just maybe that little bit off. So that's gonna be my plan, to get booked in for fill number four. but I mean in general though, I'm not let it, you know, really knock me that much. I've still been, you know, eating healthy food, keeping to relatively small portions. The only thing that I have really really needed to do is you know use a lot of willpower, because I have been starting to feel not as full as I was before and obviously I do understand that, you know obviously a certain amount of willpower is needed - anybody with a band will tell you that. But I just think that you know I'm just a little bit that little bit off. So those are the plans anyway.

In regards to me, I'm still feeling really good. Feeling really healthy still got quite a lot of energy. I still been getting out on my walks which is again you know doing me the world of good. But I think even though I have been out because you know my meals haven't necessarily been you know, bigger but because I've had that little bit more, that's why I don't think it's, you know, making that much of a difference but I mean again I'm not kicking myself because I'm over 3-stone down now and 3 stone is a lot. So I'm not you know, I'm not gonna beat myself up over it at all. So, plans moving forward are to get fill number four booked. I am, you know, still nearly there in my size 14 Christmas dress. So, I shall keep you posted on that. I have not stopped trying it on. So, yeah I'm really looking forward to things. It's really odd as well because you notice so much stuff. I mean my nails have started growing. They've you know never really done that before. I kind of looked at them the other day and I thought 'Oh!' you know 'Where did you come from?' kind of thing. Because I've always had really really short nails before. If they ever did grow they always just used to snap. But obviously again because I'm making all of these healthy lifestyle choices, now it's affecting everything. It is effecting - my nails, skin, you know, my energy levels, sleep, motivation, absolutely everything. So yeah I am on the whole you know still really really happy. It's just been a little bit of a dip. But like I said I'm not going to beat myself up about it. So that's it for me for this week. I shall speak to you all again next week and I shall let you know how things are going then. Speak to you all soon. Bye bye!

Не удается загрузить Youtube-плеер. Проверьте блокировку Youtube в вашей сети.
Повторяем попытку...
Lisa's gastric band diary - Week 32

Поделиться в:

Доступные форматы для скачивания:

Скачать видео

  • Информация по загрузке:

Скачать аудио

Похожие видео

Lisa's gastric band diary - Week 33 - Testing the size 14 jeans!

Lisa's gastric band diary - Week 33 - Testing the size 14 jeans!

АНДРЕЙ ГУБИН. Вернётся ли легенда 90-х на сцену?

АНДРЕЙ ГУБИН. Вернётся ли легенда 90-х на сцену?

The Endoscopic Sleeve Gastrectomy - What You Need To Know

The Endoscopic Sleeve Gastrectomy - What You Need To Know

Lisa's Gastric Band Story

Lisa's Gastric Band Story

3 продукта на завтрак после 50 лет, которые замедляют старение!

3 продукта на завтрак после 50 лет, которые замедляют старение!

ЭТИ СИМПТОМЫ ОПАСНЫ ДЛЯ ЖИЗНИ! СРОЧНО ВЫЗЫВАЙТЕ СКОРУЮ!

ЭТИ СИМПТОМЫ ОПАСНЫ ДЛЯ ЖИЗНИ! СРОЧНО ВЫЗЫВАЙТЕ СКОРУЮ!

Leanne's Gastric Balloon Journey: Week 3

Leanne's Gastric Balloon Journey: Week 3

Падаешь, трясешься, а люди думают, что ты пьяный: #монолог девушки с эпилепсией

Падаешь, трясешься, а люди думают, что ты пьяный: #монолог девушки с эпилепсией

Professor Rishi Singhal Inaugural Lecture

Professor Rishi Singhal Inaugural Lecture

Интервью с бывшей женой Бишимбаева: от срока за коррупцию до убийства Салтанат

Интервью с бывшей женой Бишимбаева: от срока за коррупцию до убийства Салтанат

Jess' 6.5 STONE WEIGHT LOSS - Gastric Sleeve

Jess' 6.5 STONE WEIGHT LOSS - Gastric Sleeve

БЕРЕМЕННА В 45 | НОВЫЙ СЕЗОН | 2 ВЫПУСК | ОЛЬГА, МОСКВА

БЕРЕМЕННА В 45 | НОВЫЙ СЕЗОН | 2 ВЫПУСК | ОЛЬГА, МОСКВА

Emma - 12 Stone Weight Loss

Emma - 12 Stone Weight Loss

Aimee's Gastric Bypass - 7 Stone Weight Loss

Aimee's Gastric Bypass - 7 Stone Weight Loss

Andy's Gastric Sleeve Operation - Healthier Weight Patient

Andy's Gastric Sleeve Operation - Healthier Weight Patient

Maries's story with a gastric sleeve - 8 stone weight loss

Maries's story with a gastric sleeve - 8 stone weight loss

Kim's 7 stone weight loss - gastric sleeve

Kim's 7 stone weight loss - gastric sleeve

Оскар: великий заговор главной кинопремии мира. Мафия, масоны, гибель актрис, скандалы, Эпштейн

Оскар: великий заговор главной кинопремии мира. Мафия, масоны, гибель актрис, скандалы, Эпштейн

Биполярка. - Документальный фильм о биполярном расстройстве

Биполярка. - Документальный фильм о биполярном расстройстве

© 2025 ycliper. Все права защищены.



  • Контакты
  • О нас
  • Политика конфиденциальности



Контакты для правообладателей: [email protected]