Self Defence Elbow Strike Tutorial | Basic Martial Arts Training for Beginners | Ashish Yadav_95🔥
Автор: Ashish Yadav_95
Загружено: 2026-02-15
Просмотров: 24287
Описание:
Welcome to my channel 🙏
In this video, I am sharing a basic elbow strike technique for self-defense and fitness training. This tutorial is made for educational and awareness purposes only.
Elbow strikes are commonly practiced in martial arts training to improve:
✔ Body coordination
✔ Speed & balance
✔ Self-confidence
✔ Close-range awareness
⚠ Important Note:
This video is only for learning and fitness practice. Do not use these techniques to harm anyone. Always train in a safe environment and under proper guidance if possible.
Practice regularly, stay fit, and stay confident 💪
Channel Name: Ashish Yadav_95
#SelfDefenseTraining
#MartialArtsBasics
#ElbowStrike
#FitnessTraining
#BeginnerWorkout
#AshishYadav95
#shorts
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