THE FORBIDDEN FRUIT Health Benefits. Why was it banned?

Описание: Unlock the hidden potential of black currants – the small yet mighty fruit that's often overshadowed by its berry counterparts. In this video, we'll unravel the wonders of black currants and their juice, showcasing why they deserve a prime spot in your diet, especially for their anti-inflammatory prowess. But hey, we're totally impartial! Join us as we delve into the enriching content, meticulously researched, and thoughtfully crafted into a video for your swift and accurate consumption. If you find value in this effort, support us by subscribing and giving the video a thumbs up. Now, let's dive into the intriguing world of black currants.

Join us on this flavorful journey, and let black currants become your health allies in the kitchen and beyond. Cheers to the purple powerhouses that add both taste and wellness to your life! 🍇🌟 #blackcurrant #healthyliving

00:00 Intro
00:38 subs
00:57 Is black currant banned in the U.S.?
01:58 Nutrient content
05:14 Health benefits of black currants
06:45 How to consume blackcurrants?

SOURCES
Basic report: 09083, currants, European black, raw. (2016, May)
https://ndb.nal.usda.gov/ndb/foods/sh...
Basu, A., Rhone, M., & Lyons, T. J. (2010). Berries: emerging impact on cardiovascular health. Nutrition Reviews, 68(3), 168-177
http://www.ncbi.nlm.nih.gov/pmc/artic...
Bonarska-Kujawa, D., Cyboran, S. Zylka, R., Oszmianski, J. & Klezcynska, H. (2014). Biological activity of blackcurrant extracts (Ribes nigrum L.) in relation to erythrocyte membranes. BioMed Research International. Retrieved from
https://www.hindawi.com/journals/bmri...
Cassity, J. (2015, May 6). Six diet tips to help with psoriasis, psoriatic arthritis
http://www.psoriasis.org/advance/feat...
Diet, exercise, and immune responsiveness. (n.d.). Retrieved from
http://www.nzblackcurrants.com/diet-e...
Duke, J. A. (2002, June). Handbook of Medicinal Herbs, Second Edition
https://books.google.com/books?id=B_X...
Eye health. (n.d.)
http://www.nzblackcurrants.com/eye-he...
Frenoux, J., Prost, E., Belleville, J., & Prost, J. (2001, January). A polyunsaturated fatty acid diet lowers blood pressure and improves antioxidant status in spontaneously hypertensive rats. The Journal of Nutrition, 131(1) 39-45
http://jn.nutrition.org/content/131/1...
Get the facts: Rheumatoid arthritis and complementary health approaches. (2012, September 10)
http://nccam.nih.gov/sites/nccam.nih....
Harness, E. (2015). The effect of polyphenol-rich blackcurrant extract on lipogenic and inflammatory gene expression in diet induced obesity mice
http://digitalcommons.uconn.edu/cgi/v...
Potassium and high blood pressure. (2014, August 4). Retrieved from
http://www.heart.org/HEARTORG/Conditi...
Rosenblat, M., Volkova, N., Attias, J., Mahamd, R., & Aviram, M. (2010, January). Consumption of polyphenolic-rich beverages (mostly pomegranate and black currant juices) by health subjects for a short term increased serum antioxidant status, and the serum's ability to attenuate macrophage cholesterol accumulation. Food & Function, 1, 99-109
http://pubs.rsc.org/en/Content/Articl...
Vitamin C: Fact sheet for health professionals. (2016, February)
http://ods.od.nih.gov/factsheets/Vita...
Willems, M., Myers, S. D., Cook, M. D. & Gauit, M. L. (2014, June). Effect of New Zealand Sujon blackcurrant on resting cardiovascular function in triathletes. The Eleventh International Society of Sports Nutrition, 11(1)
http://www.academia.edu/22469927/Effe...
Wu, D., Meydani, M., Leka, L. S., Nightingale, Z., Handelman, G. J., Blumberg, J. B., & Meydani, S. N. (1999, October). Effect of dietary supplementation with black currant seed oil on the immune response of healthy elderly subjects. The American Journal of Clinical Nutrition, 70(4), 536-543
http://ajcn.nutrition.org/content/70/...

The videos on this channel are for informational purposes only. They do not intend to replace direct medical advice. If you have or suspect you have any symptoms, signs, or illnesses discussed in these videos, always consult your referring physician. Nothing can replace the direct doctor-patient relationship.