Sunday Reset Routine | Wellness After 40, Self Care & Real Talk 🤍
Автор: Journey22Wellness
Загружено: 2026-02-15
Просмотров: 47
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Welcome to my Sunday Reset Routine 🤍
In today’s video, I’m resetting my mind, body, and spirit the realistic way. I got my hair done, polished my nails, made a nourishing smoothie, and spent time journaling — but most importantly, we’re having an honest wellness conversation about healing and starting over in your 40s.
This isn’t a “perfect life” reset.
This is intentional living.
This is wellness after 40.
This is doing the inner work while still showing up for yourself.
If you’re on a healing journey, rebuilding your life, focusing on self care, or learning how to prioritize your peace — you’re in the right place.
✨ In this video:
Sunday reset routine
Self care after 40
Journaling for healing
Fresh hair + simple beauty maintenance
Healthy smoothie moment
Real talk about growth and protecting your peace
If this resonates with you, make sure you like, comment, and subscribe. I post every Sunday, Tuesday, and Friday — and we’re growing together over here.
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#SundayReset #WellnessAfter40 #StartingOverInYour40s #HealingJourney #SelfCareRoutine #WomenOver40 #IntentionalLiving
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