Eric Murray Live Workout | 12 x 1m/1m R
Автор: asensei
Загружено: 2020-06-14
Просмотров: 1441
Описание:
asensei and 4x Olympian Eric Murray bring you a live stream indoor workout! Do your best to keep up and follow along.
Download the FREE TRIAL of the asensei app: https://apps.apple.com/app/asensei/id...
asensei talks to the performance monitors on your Concept 2 rowing machine. She reads force curves. She analyzes your performance and uses that to inform your practice. To inform the intent of your practice. Losing power at higher stroke rates? Losing length when tired? Rushing the recovery? Compensating for poor leg drive with over-use of your arms? asensei knows. And she’ll be sure to let you know.
Practice. Perfected.
Website: https://asensei.com/
Facebook: / asensei
Twitter: / asensei
Instagram: / asensei_rowing
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
