Therapist Burnout: The Weight Of Holding Space For Others (And How To Address It)

Описание: Therapist burnout is a real thing and I see and hear SOOOO many mental health providers feeling the weight of this profession. It is heavy and emotionally taxing to do what we do. If you are in this cycle of feeling burnout, only to go on vacation and feel more relaxed and less stressed, just to come back and quickly feel burned out all over again, this video is for you. Today I'm talking about the most common reasons I see therapists feel burned out and what to do about it.

If you are new here, please subscribe and follow along for all the tips, tools, and honest conversations you need to hear in order to thrive as a mental health professional. My goal is to help you feel more confident and competent in your work with clients because good mental health professionals are the backbone of our profession!

Disclaimer: This video is for educational purposes only. While I'm not YOUR clinical supervisor (hence the channel name), I deeply believe everyone should have the knowledge, tools, and answers to their questions to ensure they are having the best supervision experience they can have. My goal is to help launch you into your journey as a licensed therapist or mental health professional feeling confident and competent. And since I'm not YOUR clinical supervisor, please always seek consultation and supervision. Nothing said in this video is in replacement of good clinical supervision or should be considered a clinical recommendation. Talk to your supervisor first always!