Lower Core Sequence & Downswing Path Test
Автор: Wright Balance Performance
Загружено: 2026-01-07
Просмотров: 83
Описание: Dr. Wright demonstrates one of the foundations of Wright Balance, the Downswing Path Test (DPT). In this video he demonstrates the downswing path test for an Lower Core Player using the backswing sequence as an example. The Downswing Path Test (DPT) is used to reinforce correct technique (resulting in a square hip line) or incorrect technique (an open or closed hip line) indicating the path the club will follow in the downswing. This immediate feedback provides a guidline to either return to fundamentals or motion sequence to determine what created an undesired downswing path. In the case where the downswing path is square when tested, that reinforcement of correct technique tells the player they are executing each step in the set up and motion process correctly. The entire process creates consistency in ball striking in the full swing and pitching, chipping and putting in the short game.
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