When Your Body Tells You It’s Time to Leave | The D. Tales with Allison Kahler | Ep 03

Описание: This is a story about listening to your body and intuition — and the permission it can take to follow what you already know.

In this episode:
• Diana reflects on how childhood conditioning, religion, and cultural narratives shaped her understanding of love and marriage
• The physical and emotional warning signs she ignored — and what her body was trying to tell her all along
• A spiritual experience that gave her permission to leave when she felt most trapped
• What rock bottom actually looked like and how support began to show up afterward
• How healing trauma changed her relationship to herself, love, and safety
• Why calm — not butterflies — became her new measure of connection

About Diana Bitting:
Diana is a San Francisco Bay Area–based product builder and marketing leader, with over a decade in high-growth, venture-backed startups. She’s the co-founder of Catbird Heal/th, a mission-driven company transforming the way the world heals from trauma. Her passion is personal: after navigating her own health challenges and divorce and seeing the cracks in modern medicine and talk therapy, she became devoted to creating solutions that heal from the core, not just manage symptoms. Outside of work, Diana is a Bhakti yoga instructor, holistic health enthusiast, psychonaut, and proud mom of two.

About Catbird Heal/th:
Catbird is a trauma recovery platform providing a path to true healing for the 150 million Americans suffering from chronic, trauma-related health challenges like inflammation, auto-immune disease, obesity and more.
Learn more: https://www.catbirdclub.com/
Start a free trauma quiz: https://www.catbirdclub.com/concierge

About “The D. Tales with Allison Kahler”:
The D. Tales blends real divorce stories with grounded expert insight — helping you find clarity and courage to move forward on your own terms.

Follow The D. Tales wherever you listen to podcasts.
Follow along on Instagram: @thedtalespodcast
Learn more at https://thedtalespodcast.com

This podcast is for informational and educational purposes only and is not a substitute for legal, medical, or mental health advice.