Over 75 THIS Forgotten Seed Outperforms Every Protein On Earth 16x BETTER | Dr. William Li

Описание: As we age, our bodies absorb protein differently, and many seniors over 75 struggle with muscle loss even when eating enough food. In this video, Dr. William Li reveals six ancient seeds that research suggests may support muscle health, reduce inflammation, and improve strength in older adults.

You’ll discover why sunflower seeds protect muscles, how sesame seeds strengthen bones, why pumpkin seeds improve strength, how flax and chia fight inflammation, and why hemp seeds may be one of the most complete plant proteins available.

Watch until the end to learn how to add these seeds to your daily routine and support healthy aging naturally.

📚 Scientific studies and reference materials are listed in the description for educational purposes only.

✅ TIMESTAMPS WITH EMOJIS

00:00 👴 Why Seniors Lose Muscle After 75
01:42 🔬 Shocking Discovery About Ancient Seeds
03:05 🌻 #6 Sunflower Seeds – Vitamin E Muscle Protection
06:12 🥯 #5 Sesame Seeds – Bone & Hormone Support
09:05 🎃 #4 Pumpkin Seeds – Zinc & Strength Boost
12:10 🌾 #3 Flax Seeds – Omega-3 Anti-Inflammation
14:55 🥄 #2 Chia Seeds – Hydration & Endurance
17:05 🌿 #1 Hemp Seeds – Perfect Senior Protein
17:58 ✅ How to Use These Seeds Daily

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✅ DISCLAIMER
This video is for educational and informational purposes only and is not intended as medical advice. Always consult a qualified healthcare professional before making any changes to your diet, lifestyle, or supplements, especially if you have medical conditions or take medication.