I learned this tuna pasta trick in a fancy restaurant and now I make it weekly

Описание: Mix tuna with pasta! I learned this trick in a fancy restaurant!

❗️Subtitles available in all languages. 💡 You can activate subtitles by clicking on the [cc] text in the upper right corner and the three dots in the upper right corner of the video and clicking on TRANSLATE!❗️

Welcome to our new video! Today we're showing you a simple yet brilliant trick I learned at a fancy restaurant: the perfect combination of canned tuna and pasta!

In this video, you'll learn:

• How to select and prepare the ingredients
• Which pasta shapes are best for this recipe
• Creative variations and additional ingredients to make the dish even more delicious

Whether it's a quick dinner or a delicious meal for guests, this recipe is guaranteed to be a hit! Get inspired and bring restaurant flair to your kitchen.I'm waiting for your comments!🙋‍♂️

Ingredients (4 servings)
Pasta
Spaghetti — 320 g
Olive oil — 2 tbsp (30 g)
Onion — 1 medium (120 g)
Garlic — 2 cloves
Olives (pitted) — 80 g
Cherry tomatoes — 200 g
Canned tuna (drained) — 1 can (200 g)
Pasta water — 1 ladle (~100 ml)
Parsley — 15 g
Salt — to taste
Black pepper — to taste

Beet Carpaccio
Boiled beetroot — 300 g
Brined cheese (feta-style) — 100 g
Olive oil — 1 tbsp (15 g)
Lemon juice — 1–2 tbsp (to taste)
Salt — to taste

🔥 Nutrition
Whole menu:

Calories: ~2250 kcal
Protein: ~120 g
Fat: ~90 g
Carbs: ~250 g

Per serving:
Calories: ~560 kcal
Protein: ~30 g
Fat: ~22–23 g
Carbs: ~62–63 g
Bon appetit! 🙂

Friends, if you liked this video, you can help develop the channel:

👍 Rate the video! We'd be very happy, it's important for the channel's continued development!

Leave a comment or ask a question! I'll be happy to answer!

📢 You can share this video with your friends on social networks. Click + and the recipe will be saved to your page!

💡 Subscribe to the channel:
   / @thefoodexplorer7  
🔔 Click the bell to see new recipes!

Thank you for your interest in this recipe!

#The_Food_Explorer
#pasta
#tuna