Teaching Students Emotional Resilience in Episode 135 of Transition Tuesday

Описание: If you’d like to receive our Episode 135 bonus resources to help students learn how about emotional resilience, click this link http://tensigma.org/episode135bonus

Emotional resilience is a person’s ability to adapt to stressful situations or crises. As we know, it is inevitable that everyone will experience challenges and stress in their lives and resilient people are able to “roll with the punches” more easily.

At this time, many schools are out of the traditional classroom teaching routine due to the health challenges the world is facing right now. Here are some of the reasons that students can be experiencing more stress at this time:

• Out of their regular routine
• Unable to social face-to-face
• Unfortunately for some school is their only safe place
• Parents and caregivers are experiencing more stress which impacts students

One of the key things to remember is the purpose of focusing on Transition is to prepare students for a successful transition to adult life. Many students will soon become adults and becoming more resilient can help to become healthier, more positive, flexible, and productive.

Here are 3 important skills covered in previous Transition Tuesday episodes to help students improve their emotional resilience:
• Self-awareness –    • Teaching students self-awareness skills Ep...  
• Mindfulness and focus –    • Mindfulness Based Stress Reduction for Stu...  
• Self-love -    • Teaching Students How to Build Self Esteem...  

As part of each episode of Transition Tuesday, we provide additional tips, teacher tools, and resources related to the topics we cover. For this week’s bonus, we are providing a PDF with several resources to help teachers to guide student to become more resilient, which can be accessed by clicking this link - http://tensigma.org/episode135bonus

To learn more about Ten Sigma’s educational resources for teachers or parents, please visit our website http://tensigma.org and you can also connect with us on social media at:

Facebook -   / ten-sigma-1572734446323526  

Twitter -   / ten_sigma  

LinkedIn -   / ten-sigma  

If you know anyone else who would benefit from the information we share in these videos, please share this video and invite them to visit http://transitiontuesday.org

We hope you enjoyed this episode and that the information we shared about helping students to learn about and develop emotional resilience.