Breathwalk: Walking Yoga Interview with Stefania
Автор: Black & Organic
Загружено: 2024-06-05
Просмотров: 69
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Welcome to our latest episode where we dive into the transformative world of Breathwalk! In this engaging interview with Stefania, PhD on the science of breathwalking and how it can easily integrate with your daily routine.
Breathwalk combines the synchronised practice of walking with conscious breathing techniques with walking, offering profound benefits for mind, body, and spirit.
We also discuss traditional healing practices and Bach Flowers!
To learn more about Stefania, https://directory.yogaallianceprofess...
To learn more about alternative health and Charlee go to www.blackandorganic.com
To learn about hot and cold conditions in TCM, click here: https://www.blackandorganic.com/welln...
#podcast #holistichealth #interview
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