Compound vs Isolation Exercises For Muscle Growth

Описание: Thanks for tuning in to the Fitness Hacks Podcast!

If you enjoyed this video and want to learn more, be sure to check out our podcast on your favorite streaming platform 🎧

Or listen at:

👉 https://redefiningstrength.com/fitnes....

If you're enjoying the podcast and found it valuable reviews are super helpful to help this reach more people🙏.

I really appreciate your support and look forward to bringing you more fitness hacks and tips in the future!

If you're looking for more video content, be sure to subscribe to the main Redefining Strength YouTube channel at    / @redefiningstrengthoc   where we post new videos every Sunday

Thanks again for watching and we'll see you next week! 💪