Kids PT, Kids Martial Arts & Flexibility: EMOM, Teach & Drill: Jab | X | Hooks & Dumbbell Superset

Описание: CFIT: Child Frustration Intervention Training,
Kids PT, Kids Martial Arts & Flexibility

EMOM: 2,4,6,8...F
Slamballs| Kettlebell Swings

Teach & Drill: Jab | Cross | Hooks 6mins
Pad Drills: 1/30 x3

Dumbbell Superset: 4x8-12
Bicep Curls | Shoulder PressWinter Arc Training, Martial Arts & Massage!👊🏼
All Are Welcome!
Start Now, Don't Wait For January & Claim Your Free Winter Arc 25/26 T-Shirt!

Providing a safe place for Neurodivergent, ASD, PTSD, Trauma Children & Adults to work on your emotions & physicality's whilst learning coping mechanisms.

🐕‍🦺🦴🐾 Therapy Animal Included (Rocky-Roo)
Training For All Ages & Abilities:

Body Transformation Programs:
❄🏃🏾‍♂💨Winter Arc Training
👟Personal Training
🏥Recovery & Rehab
🏋🏻(HAF) Strongman/woman Training

Group Sessions Built Around You:
👨‍👩‍👧👩‍👦‍👦Mum's Bums & Tums Training (minimum of three to start)
🤜🏽🤛🏻Dual PT Session

Kids, Guardians & Young People:
💪🏻Child Frustration Intervention Training (CFIT)
🏫Schools & Children Settings
📚Parent & Teacher Workshops
💥Rage Room Activities & Regulating Emotions
🏃🏼‍♀🏃🏾‍♂💨Sports Day Activities
🚼Kids PT & Early Years Development

Time For You:
💆🏼‍♀💆🏿‍♂💆🏻‍Mobile Massage; 8 different types
🥋Martial Arts, Self Defence & More...


No One In Swindon Does What We DO!
Inject Some Fun & Understanding Into Your Fitness Journey!
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Call Today, Don't Wait Till Next Week...
📞Contact: 07870872681.
🌐Web: https://antonwilkes.wixsite.com/warho...
✉Email: [email protected]
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One Stop Destination For All Your Fitness Needs: As Seen In Swindon Advertiser.
📰Swindon Advertiser: https://www.swindonadvertiser.co.uk/n...
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•Qualified | Safe | Inclusive | EYFS Based Physical Development | Frustration Fitness | Award Winning Fitness/Martial Arts Expert.