Ultimate 40 Minute Shadow Boxing workout #2 | lose weight faster at home

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40 Minute Boxing workout#2 | lose weight fast with boxing at home
You want faster changes to your body with the opportunity to train hard for as long as you want ( nod your head yes )
You can work at max effort for 1 round or every round to get the results you deserve in this 40 Minute boxing workout to lose weight fast with boxing at home.
Use boxing as the ultimate motivation to throw boxing combos, burn calories and get more fit in less or time or if you decide, increase the results due to longer efforts. The bast part! You can do this at home or your local gym.

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Nate Bower of Nate Bower fitness provides you with practical, easy-to-follow online workouts. Subscribe and Join the Nate Bower Fitness YouTube channel as a member to get access to member perks and exercises.

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About Nate Bower:
Nate Bower is a certified PTS, boxing instructor, personal trainer, and competitive athlete in Toronto, Ontario, Canada. This channel offers Boxing Workouts, Heavy Bag Workouts, HIIT Workouts, Boxing Motivation, Timed Session Workout Routines, and More.