പഴമയുടെ രുചി ചാമ അരി കഞ്ഞി || Chama Rice Kanji || Millet Porridge || Best Foods to Control Diabetes
Автор: KUNJI Adukkala
Загружено: 2022-07-07
Просмотров: 105941
Описание:
#kunjiadukkala | #DietRecipe
Chama Rice – Little Millet. Little Millet is a( Chama Rice) very special for the diabetic patients.
It helps to reduce the sugar count level in the blood.
It can use in any form as the normal rice used, as the same way the Little millet also can use.
Hi dears,welcome to Kunji adukkala,Today i am sharing recipe how to make Chama Rice Kanji.
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Ingredients
For the Kanji
Chama Rice / Little Millet - 1 cup
Coconut Milk - 1 cup
cumin seeds - 1 tsp
Salt
For Cherupayar Thoran
Cherupayar / Green Gram - 250 g
Coconut - 1/4 cup
Cumin seeds - 1/2 tsp
Turmeric powder - 1/4 tsp
Chilli powder - 1/4 tsp
Garlic - 3 nos
Coconut oil - 2 tsp
Mustard seeds - 1 tsp
Dry chilli - 3 nos
Curry leaves
Salt
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