Sun Salutations YOGA to get things FLOWIN' (beginner friendly)

Описание: Hi ya! As requested here's a guide medi.. LOL sun salutation (A) for your morning practice and/or get things moving! Please don't look too much at the screen and let yourself be guided by voice. Beginner-friendly, we'll pick up the pace as we go towards the end of this short practice. Please give any feedback on this format/quality of the sound I'm experimenting things!
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