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Fear Beneath Avoidance — What’s holding you back from integrity?
Автор: Sheryl Roberts
Загружено: 2026-01-06
Просмотров: 6
Описание:
Avoidance is often driven by fear — fear of conflict, shame, or getting it wrong.
This meditation gently explores the internal experience beneath avoidance, helping you recognise why withdrawing once felt safer, and how presence can be learned without overwhelm.
Part 1 to this series can be found here
• Avoidance and Its Impact — A Guided Reflec...
This is a space for honesty, self-awareness, and compassion — without pressure to fix everything at once.
#MensMeditation
#EmotionalPresence
#MensMentalHealth
#HealingAvoidance
#InnerWorkForMen
#EmotionalAwareness
#MindfulMasculinity
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