Ultimate Home Workout: COMPLETE GUIDE

Описание: This is exercise 2/5 from my complete home workout series 💋

👉 Watch the FULL 5-exercise routine here:
   • 5 Exercises I Make All My Clients Do at Ho...  

This knee pushup variation builds upper body strength and improves posture for all my clients - but you need all 5 exercises for maximum results.

No equipment needed. Perfect for beginners to advanced.

Get the complete workout routine in the full video ⬆️

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