Ayo Adesanya - Going beyond the surface level of stuttering

Описание: LEARN ONE THING - an online event on stuttering https://www.freefromstutter.com/learn...

I was privileged to take an interview from Ayo Adesanya this year again. We talked about how to overcome stuttering and about taking action.

Ayo's topic this year was "Going beyond the surface level of stuttering."

Learn more about Ayo:
StopHoldingBack on YouTube:
   / @stopholdingback-forpeoplew7820  
StopHoldingBack on Instagram:
  / stopholdingback.uk  

Here are some of the things that we can learn about stuttering and overcoming stuttering:

1:16 "What's beyond the surface level of stuttering. Understanding our emotions
and the holding back that actually creates the blocks itself in real time.
It's the full process of holding ourselves back due to fear."

6:10 "Stuttering is only a small part of us. Putting a lot of energy into stuttering is exactly what makes it worse."

19:03" Instead of trying to block out that emotion, trying to use tricks, trying to run away, it's not
easy but stay present and try to analyze why you're feeling like you're about to have a massive block."

For more, watch the rest of the video! See you there!

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Ayo Adesanya - Going beyond the surface level of stuttering:    • Ayo Adesanya - Going beyond the surface le...